Helping Teens with ADHD Thrive: A CBT-Informed Parent Workshop
A Practical 2-Hour Live Online Workshop for Parents of Teenagers (12–18) with ADHD and Executive Functioning Difficulties
Does your teenager struggle to get started, stay organised, manage their time, remember responsibilities, or follow through on tasks? Do homework, routines, screens, and daily responsibilities frequently lead to frustration, conflict, or stress at home?
This engaging and practical workshop introduces parents to the CBT model of ADHD and executive functioning, helping you understand why intelligent and capable teenagers often struggle with planning, organisation, motivation, emotional regulation, and task completion.
Drawing on Cognitive Behavioural Therapy (CBT), you’ll learn how thoughts, emotions, behaviours, habits, and executive functioning skills interact to create the challenges many young people experience. More importantly, you’ll discover evidence-based strategies that help parents support lasting change.
In this 2-hour live online workshop, you will learn how to:
• Understand ADHD through a CBT and executive functioning framework
• Reduce daily conflict and repeated reminders
• Help your teen start tasks and overcome procrastination
• Improve organisation, planning, time management, and follow-through
• Build confidence, independence, and self-management skills
• Support emotional regulation and resilience
• Create practical strategies that work at home and support success at school
Led by James Callaghan, Accredited CBT Therapist, Supervisor, Trainer, Mental Health Nurse, and EMDR Consultant, this workshop combines professional expertise with practical, real-world strategies that parents can implement immediately.
Leave with a clearer understanding of your teenager’s difficulties and a toolkit of CBT-informed techniques designed to help them develop the skills they need to succeed both now and in the future.
BOOKING LINK: https://bookwhen.com/mindsinschools