Cognitive Behavioural Therapy

(CBT) Clinic

CBT is an effective treatment for individuals who experience:

  • Anxiety {Social Anxiety, Obsessive Compulsive Disorder (OCD), Health Anxiety, Post Traumatic Stress Disorder (PTSD)}
  • Low Mood
  • Perfectionism¬†Insomnia
  • Grief
  • Work related stress

James our therapist is a qualified and accredited CBT therapist by the British Association of Behavioural Cognitive Psychotherapies (BABCP)
and Cognitive Behavioural Psychotherapy Ireland (CBPI). He trained as a CBT supervisor and trainer at the University of Oxford. James is an
occasional lecturer with University College Dublin on the topic of CBT for children and Adolescents. He is a clinical supervisor for postgraduate
CBT Students who are attending Trinity College Dublin (TCD).